Services

Nutritional expertise and personal meal plans

    It is no secret that a healthy mind, body and spirit are not only made through exercise but also made in the kitchen. My education and passion for fitness is met equally with my knowledge and love for healthy eating with wholesome nutrition.

    With me on your team you will not only be getting a top level fitness instructor but also a nutritional coach. I care so highly for my clients and their fitness goals. I promise you that if you work with me and follow the customized meal plans I give you, we will break new ground week in and week out. Your current self will soon just be the past in a blast!

    Just as I know the importance of making exercise fun, I know the importance of making healthy dieting fun. I assure you that together we will find you a healthy and sensible meal plan that is tasty any which way you cut it!